Mullein
Verbascum thapsus
The main herb. Used for 300+ years to support open airways. Soft taste, easy to drink.
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5 herbs · zero filler
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Made fresh in Vermont
What it does
What you'll actually feel.
Here's what each herb does in your body — and when you'll notice it.
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Calms a scratchy throat
Marshmallow root and mullein soothe your throat. Most people feel it by the second cup.
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Helps you breathe easier
Wild thyme and elecampane have been used to support breathing for centuries. Your chest feels less tight.
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Eases tired breath
A warm cup helps you slow down and breathe deeper. Mornings feel less rushed.
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Works over time
Not a quick fix. Drink one cup a day. Most people feel it in a week. Real change shows up around week 3.
Forebrew is food, not medicine. Statements have not been evaluated by the FDA.
Every herb named
5 herbs. Nothing else.
Wild Thyme
Thymus serpyllum
Bright and slightly peppery. Contains thymol — a compound used in cough drops for over 100 years.
Marshmallow Root
Althaea officinalis
The reason your throat feels softer. Coats your throat as you drink it.
Licorice Root
Glycyrrhiza glabra
Sweet and warm. Balances out the other herbs. Makes the tea taste good.
Elecampane
Inula helenium
An old herb used for chest support. Used in small amounts — does a lot.
How to make it
3 steps. Done.
1.
Scoop
1 heaping teaspoon per cup.
2.
Pour
Hot water — just below boiling.
3.
Drink
Drink warm. One cup a day.
Why we made this
I spent $40 a month on capsules that did nothing.
My grandmother kept a bag of mullein on the stove. When she had a cough, she made tea. It worked.
I forgot that for a decade. I bought every supplement on the shelf. None of them helped.
So I went back to the kettle. Forebrew is what I made. 5 herbs, $1 a cup, no fluff.
— EiraFounder
Reviews
4,274 reviews. 4.9 stars.
4.9/5
★ ★ ★ ★ ★
4274 Verified Reviews
96%
would recommend this brew
Rating Breakdown
M
★ ★ ★ ★ ★
MAY 02, 2026
D
★ ★ ★ ★ ★
MAY 02, 2026
Y
★ ★ ★ ★ ★
MAY 02, 2026
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Common questions
Things people ask first.
Don't see yours? Email us — a real person answers within a day.
Earthy and smooth. Not bitter. Not sweet. Most people are surprised by how easy it is to drink. Closer to chamomile than a 'health' tea.
Most people feel it in 7 days — softer throat, easier breathing. The bigger change shows up around week 3. Drink one cup every day.
Lung Tea is food, not medicine — but herbs can interact with drugs. If you're pregnant, nursing, or on prescriptions, ask your doctor first.
One cup a day. Most people drink it in the morning. You can have up to 3 cups if you want, but one is enough.
2 business days from Vermont. Free over $60. Bag sealed within 48 hours of blending — yours is fresh.
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30-Day Promise
Drink it for 30 days. Or get your money back.
If your breath doesn't feel clearer in 30 days, send the bag back. We'll refund you. No forms. No questions.
30-Day Money-Back
Drink the whole bag. Don't love it? Send it back. Even empty. Full refund.
Just 5 Herbs
No fillers. No flavors. No weird stuff. Every herb is named on the label.
Made Fresh
Made in small batches in Vermont. Sealed within 48 hours of blending.
Fast Free Shipping
Free US shipping over $60. Ships in 2 business days from Vermont.
— Eira & the Forebrew team